Bedroom
Sleep duration, regularity, recovery (HRV/resting HR), deep sleep & cognitive restoration
Health Signals
5
Signals Tracked
Kitchen
Meal photos, patterns (timing/protein-fiber), ultra-processed likelihood, hydration
Health Signals
5
Signals Tracked
Dining Room
Timing context (seated/grazing), eating window, social flag, mindful eating
Health Signals
5
Signals Tracked
Living Room
Sedentary blocks, evening screen, relaxation signal, wind-down ritual
Health Signals
5
Signals Tracked
Bathroom
Weight/waist, BP, daily check-in (felt normal/off), supplements, morning symptoms
Health Signals
5
Signals Tracked
Office
Work blocks, break frequency, stress tag, standing time, cognitive load
Health Signals
5
Signals Tracked
Gym
Steps/active minutes, Zone 2, VO₂ max estimate, strength sessions
Health Signals
5
Signals Tracked
Garage
Transitions count, commute proxy, exposure flag, active hobbies
Health Signals
5
Signals Tracked
Basement
Air quality proxy, light exposure, stored food flag, home gym usage
Health Signals
5
Signals Tracked
Outdoor
Movement minutes, daylight exposure, green space, UV/sun & cold/heat exposure
Health Signals
5
Signals Tracked